Select a distance or enter one after choosing “other”, then enter a time or pace and the other will be automatically calculated. Switch from mi to km and vice versa.


SMART Race Pace Calculator - Calculate pace, total time from any distance OR determine total distance based on pace and total time!
  • My easy-to-use running race pace calculator will let you quickly determine what pace and time for any distance you need!
  • Calculate the average pace you need to run to reach an overall time goal for any race distance.
  • By entering an average pace, find the total time it will take you to run a mile, kilometer, 5K, 10K, Half Marathon, Full Marathon, or any distance.
  • Choose from and convert miles to kilometers, and/or minutes per mile and/or minutes per kilometer for any run distance.

TIPS & TRICKS!

  • No need to enter semicolons, simply 2030 will be interpreted as 23:30 and 230 would be 2:30.
  • To calculate total distance from pace and total time, select “OTHER” in the distance dropdown and enter pace and time. Select the desired unit.
  • Times of less than a minute will show seconds with a decimal if applicable.
  • If working with a few meters for distance, you may enter partial seconds such as :10.5

Contact me with questions or if you have an interest in my SMART Approach coaching services to achieve your race goals!

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