I have been working with Judi for just 10 weeks and another PR this weekend. A beautifully executed race lead to Judi crushing her 5k PR by over 2 minutes with Smart training and Smart race strategy leading to a negative split performance. Judi says regarding a sub 30 min 5K…”I thought I would need to the end of the year for this goal so I am just so thrilled!” Congrats Judi. More PRs on the way! 🙌
Todd Charnetski is a running coach and recovery specialist with a 30-year proven track record of success working closely with thousands of runners, athletes, and patients in both the fitness and medical community helping them train and recover SMARTer and faster.
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