10K PR at SkyWay in Tampa. This is not an easy course and she rocked it squeaking in a PR. Mindy keeps on improving and PRing, and I have been working with her for 3 years.
Todd Charnetski is a running coach and recovery specialist with a 30-year proven track record of success working closely with thousands of runners, athletes, and patients in both the fitness and medical community helping them train and recover SMARTer and faster.
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