Susan ran a 10K PR on a hilly course besting 1 hour for the first time by a lot. I started with Susie late last year and her progress physically and mentally has been extraordinary and she is feeling so good about her running and our game plan going forward. She has a HALF coming up later in the Spring.
Todd Charnetski is a running coach and recovery specialist with a 30-year proven track record of success working closely with thousands of runners, athletes, and patients in both the fitness and medical community helping them train and recover SMARTer and faster.
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